Put it off. Put it off. Put it off. You know it doesn’t make sense. So do the worst first!
If you make a list of what you’ve got to do today or this week there’ll be something in there which you just don’t want to do. The call, the report, the notes of the meeting, the email, the conversation with a colleague.
I had one today. A simple phone call. “Will you speak at the conference?” I was uneasy about it. Would she think my idea was mad, maybe she’d be off hand, maybe she’d be a bit stuffy about it. Do it. Now! First thing of the day. Then feel the relief and have all your energy at your disposal and not diverted
into unnecessary worrying.