Napping for Better Work Life Balance
Even if you already apply mini breaks to help refocus your energy, there are days when they just aren’t enough. This […]
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Sleep Your Way to Happiness
Humans, including Productivity Ninjas, sleep an average one-third of their lifetime. Eight hours of sleep is a third of the day, […]
Read MoreDon’t Sleep In!
If I offered you an extra hour each day, how would you spend it? If you’re anything like me, you may […]
Read MoreLet’s Cure Your Jet Lag
If you travel for work, or even if you find yourself heading straight back to the office the day after a […]
Read MoreSleep Your Way to Productivity
We all do it sometimes. . . We want a day to consist out of more than 24 hours and that’s […]
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