How to be less stressed

There are many ways that we’re told we can reduce our stress: red wine, regular exercise, meditation, voodoo dolls, sex and green tea. Whilst all of them may work, they all tackle symptoms rather than the root cause. Here’s what you can do!

Or if you’re stressed about your work, you could of course come on our ‘How to Get Things Done’ workshop, or book one of our contemporary time management courses for your team.

Leave a Reply

Your email address will not be published. Required fields are marked *