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This look happens to come out at most meetings. Especially long ones. That momentary lapse of concentration, the unintentional double meaning, […]

When planning meetings we rarely think about travelling time. We can spend hours travelling to and from meetings which in turn […]

I thought I would share with you the Out Of Office reply that I used for my emails over Christmas. On […]

Those who have a full-time job understand the trouble of fitting everything into a busy schedule. As we often discuss in […]

Your attention is a more limited resource than your time. Have you ever got to the end of a day when […]

A lot of people have an in-built resistance to meditating, including me. This can be for a number of reasons: […]

I had a fascinating conversation with Marilyn Moore, a meditation teacher with LA Shambhala and former director of The Centre of Living […]

Another month, another extreme productivity experiment. I am pleased to be leaving behind the constraint of working only 60 minutes […]